Your Pathway to Optimal Health - Naturally
Have you ever felt that whisper of hope when someone finally sees the whole picture of your health struggles? That moment when years of frustration begin to dissolve because, at last, someone truly understands?
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I've witnessed this relief in countless clients' eyes, and I know it intimately from my own family's health journey.
But I've also learned that this first glimmer of understanding is just the beginning – true healing unfolds with time and persistence, each phase building on the last.
I've developed a comprehensive approach that guides you through each stage of your healing journey, from initial assessment to ongoing maintenance. Each programme builds upon the previous one, creating a clear pathway to optimal health.
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Your Healing Journey
1.
Assessment
I have 2 Service Packages, Health Foundation and Seasonal Health. Both Assessments include the following:​
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Three 1 hour sessions over 6-8 weeks
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Identification of underlying factors affecting your health
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Development of your personalised healing protocol
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Detailed session reports and recommendations
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Email support between sessions
2.
Targeted Support Programme
I have 2 Service Packages, Health Foundation and Seasonal Health. Both Programmes include the following:​
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3-4 additional 1 hour sessions
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Refinement of your personalised protocol based on your body's responses
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Deeper exploration of underlying factors
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Support through implementation challenges
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Detailed session reports and adjusted recommendations
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Email guidance between sessions
Health Foundation Package
Assessment
The Health Foundation Programme serves as the cornerstone of our work together.
During these three sessions, I use kinesiology, nutritional assessment, and naturopathic principles to explore the underlying causes of your health challenges. Many clients discover that seemingly unrelated symptoms frequently stem from common root causes that have been overlooked.
Through this systematic approach, I create a personalised healing protocol that addresses these fundamental imbalances.
What's Included?
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Three one-hour sessions over approximately 2 months
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Comprehensive Kinesiology assessment
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Identification of underlying factors affecting your health
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Development of your personalised healing protocol
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Detailed session reports and recommendations
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Email support between sessions
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Pricing
£497
Targeted Support Programme: Building on your Foundation
As your initial healing progresses, deeper, more subtle layers of imbalance often become apparent.
The Targeted Support Programme is designed for clients who have completed either the Health Foundation Assessment or a Seasonal Health Assessment and need to address more complex issues or require continued support.
This programme builds upon the foundation established in your initial work, allowing for more nuanced adjustments to your protocol based on how your body has responded so far. It provides the opportunity to work with subtler aspects of your health that can only be addressed once the primary imbalances have begun to resolve.
What's Included?
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Three additional one-hour sessions
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Refinement of your personalised protocol based on your body's responses
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Deeper exploration of underlying factors
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Support through implementation challenges
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Detailed session reports and adjusted recommendations
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Email guidance between sessions
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Pricing
£450 for three sessions, typically spread over 2-3 months.
Client Success Story
My Client had struggled with chronic digestive issues and fatigue for nearly a decade before beginning the Assessment & Foundation Programme. Conventional testing had revealed nothing significant, leaving her feeling increasingly hopeless. Through our work together, we identified hidden parasitic infections and environmental toxins that were compromising her immune system. Once these root causes were addressed, the improvement in my Client's energy and digestive function was quite dramatic. "For the first time in years I am enjoying the feeling of functioning more normally again with energy" she reported after completing the programme.
Seasonal Health Package
Assessment
Your Seasonal Entry Point: If your health challenges follow distinctive seasonal patterns this is for you. The Seasonal Health Assessment is a specialised version of my Health Foundation Programme designed specifically for those whose symptoms intensify during particular times of year.
These seasonal patterns provide valuable insights into underlying imbalances. By examining how your body responds to different seasonal influences, I'll help uncover key triggers and create more targeted interventions.
Each season presents unique challenges and opportunities for healing:
Spring Revival: Focused on allergies, energy depletion, and immune hypersensitivity
Summer Vitality: Addressing heat intolerance, digestive distress, and skin sensitivities
Autumn Resilience: Supporting immune function, infection prevention, and stress response
Winter Restoration: Targeting fatigue, mood challenges, and recovery needs
What's Included?
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Three one-hour sessions over 6-8 weeks
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Assessment focused on your seasonal health challenges
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Identification of underlying factors triggering seasonal symptoms
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Development of a season-specific healing protocol
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Detailed session reports and recommendations
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Email support throughout the programme​
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Pricing
£497
Seasonal Wellness Maintenance - Supporting Your Long Term Health, Vitality and Immunity Resilience
Health is not a destination but an ongoing process that requires attention to changing needs and circumstances. It is easier to stay on the road than recover yourself from a ditch. Hence The Seasonal Wellness Maintenance programme which provides continuous support throughout the year, helping you maintain progress while addressing new challenges as they arise.
This program recognises that your body's needs naturally shift with the seasons and provides regular check-ins to make appropriate adjustments to your protocol. It's designed, and only available, for clients who have completed an initial assessment / previous Seasonal programme and want to maintain and build upon their improvements.
What's Included?
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Four 60-minute sessions annually (one per season)
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Adjustments to your protocol as needed
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Monthly health check-ins via email
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Ongoing accountability and progress tracking
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Pricing
£790 for a full year of support (four seasonal sessions plus monthly check-ins), with the option of quarterly or monthly payments. Your invitation to this programme comes once you’ve completed of either the Assessment and Foundation Assessment or the Seasonal Health Assessment.
Client Success Story
When my Client first came to me, she'd been battling persistent fatigue for years which was getting worse, such that she could scarcely get out of bed each day. Our initial work focused on hidden parasitic infections that conventional testing had missed. The improvement was noticeable – my Client was back out on her bike, but as we moved into the Targeted Support Programme, we began uncovering emotional patterns that were keeping her immune system in a stressed state. By addressing both the physical and emotional layers together, my Client found herself with more energy than she'd had in over a decade. "For the first time, I don't feel like I'm just managing my health - I feel like I'm actually thriving" she told me.