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mould and mycotoxins can be the root of many chronic illnesses, brain fog and joint pain

water molecules can arrange themselves into an organised, hexagonal or gel-like formation that can offer enhanced hydration and health benefits,

As a kinesiologist and holistic health practitioner working with professional women (and having been that professional woman) I see the same pattern every Christmas. By mid-December, festive fatigue is in full swing – that overwhelming combination of tiredness, stress, overjoy and feeling listless that turns what should be a happy season into an endurance test.  The festive period brings unique challenges for professional women. While everyone faces increased demands during t

This story is of a tranformation from years of teeth grinding at night and difficulty losing weight with recurring bloating transforming to all those symptoms gone

The story of transforming to exhausted with gut upsets and muscle weakness to energy and a settled gut after decades

This records the transformation from painful digestive issues for decades to regaining energy and vitality

Having a persistent pain in the body for years, slowing her down and just believing she had to put up with it, she now has not got that pain and has transformed her life. Mould, some parasites and heavy metal toxicity all conspired to the pain. Removing those was transformative

N first contacted Margie when she began getting symptoms similar to Rheumatoid Arthritis. ​ She was running her own business, living in County Durham, and suddenly found her energy evaporating and an increasingly excruciating pain in her joints. This lady is in her early 40s, known for being an endurance adventurer and had completed exceptional challenges, every year for over a decade. She is compelling speaker on leadership with immense personal resilience and drive. Somethi

Magnesium supplements are not all the same. *hushed tones* some will be wasting your money – There – I’ve said it. So what’s to do about it? Hopefully, this article will answer your questions. * Why do the colder months mean we need to eat more magnesium * What happens if our magnesium levels fall too low * How can you eat sufficient in your diet * Which supplement is the one that will make the best difference Colder months, shorter days and comfort food all conspire to us u

Yes Yes Yes, and Ho Ho Ho! Christmas is just around the corner and I can feel my waist expanding just thinking about it. Whilst it is...