The Professional Woman's Guide to Preventing Festive Fatigue: Expert Tips from a Holistic Health PractitionerÂ
As a kinesiologist and holistic health practitioner working with professional women (and having been that professional woman) I see the...
Chronic Bloating to Long-Term Relief
Client Profile: Meet B, a dynamic actress in her 40s, living on the south coast. Besides her acting career, she is a dedicated mother and...
Debilitating Fatigue to Vibrant Living: Uncovering Hidden Causes
When S first met Margie, she was at her wit's end. Severe tiredness and muscle weakness plagued her days, her gut was constantly...
Repeatedly Poorly to Constantly Well
C had been suffering from debilitating exhaustion for two years, following a prolonged period of stress, a COVID-19 infection, and...
Persistent Gut Pain to Vitality: A’s Story
For over twenty years, A endured a persistent pain on the left side of her gut, right under her ribs. It wasn’t painful all the time, but...
From Bedridden to Ultra Distance Bike Rider in Just 9 Weeks
N first contacted Margie when she began getting symptoms similar to Rheumatoid Arthritis. ​ She was running her own business, living in...
The Essential Guide to Magnesium: Finding the Perfect Type for You
Magnesium supplements are not all the same. *hushed tones* some will be wasting your money – There – I’ve said it. So what’s to do about...
How to Manage Christmas WITHOUT Being a Martyr!
Yes Yes Yes, and Ho Ho Ho! Christmas is just around the corner and I can feel my waist expanding just thinking about it. Whilst it is...
Is it Normal to Pee more Often than Twenty Years Ago?
Comfort break anyone? And half the room gets up and visits the loo. Middle of the night and up you get for a pee. What is going on? ...
What to eat when you've got COVID
This pesky virus is a time for eating super-healthy and these are my top tips: Eat LOTS more vegetables - those that grow above ground...
