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The Hidden Threat: Understanding the Dangers of Mould and Mycotoxin Exposure
mould and mycotoxins can be the root of many chronic illnesses, brain fog and joint pain


Chronic Bloating to Long-Term Relief
Client Profile: Meet B, a dynamic actress in her 40s, living on the south coast. Besides her acting career, she is a dedicated mother and a business coach to authors. For years, B struggled with persistent and embarrassing bloating, affecting her comfort and confidence. Along with this, she aimed to lose some weight and had joined a local slimming group. The Challenge: B needed to eliminate the bloating that had plagued her for years. Despite considerable time spent researchi


Persistent Gut Pain to Vitality: A’s Story
For over twenty years, A endured a persistent pain on the left side of her gut, right under her ribs. It wasn’t painful all the time, but it was a constant inconvenience that slowed her down and stopped her from being her best self. Recurring symptoms which she’d just got used to ‘living with’. A, in her 50s, is a dedicated mother, wife, and successful business owner living in the rolling hills of Dorset. She thrives in her enjoyably busy life, but the regular pain was sappin


From Bedridden to Ultra Distance Bike Rider in Just 9 Weeks
N first contacted Margie when she began getting symptoms similar to Rheumatoid Arthritis. ​ She was running her own business, living in County Durham, and suddenly found her energy evaporating and an increasingly excruciating pain in her joints. This lady is in her early 40s, known for being an endurance adventurer and had completed exceptional challenges, every year for over a decade. She is compelling speaker on leadership with immense personal resilience and drive. Somethi


Is it Normal to Pee more Often than Twenty Years Ago?
Comfort break anyone? And half the room gets up and visits the loo. Middle of the night and up you get for a pee. What is going on? Why with age do we seem to need to pee more frequently? Are we really drinking more liquid than we did 10 or 20 years ago? It’s one of those things that is considered a ‘normal part of aging’ and, to be totally honest it rather annoys me because, whilst it may be common, it shouldn’t be considered normal. This was creeping up on me, so gradua


5 Steps to Help Reduce IBS Issues
Irritable Bowel Syndrome (IBS) is a distressing condition suffered by one in five people in the UK at some time in their lives. Its uncomfortable, it's embarrassing and you don't want it. But what to do? Symptoms commonly associated with IBS are: tummy cramps or pain, possibly relieved constipation or diarrhoea flatulence - a windy bottom bloating - your lower abdomen swelling, feeling sore Action steps to help you take control of you : 1. Eat Pureed Papaya - Papa
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